Train hard / recover smart

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START LIFTING

No ego. All effort. Coaches who care and programming that actually works.

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5–11Open daily, am to pm
40+Classes every week
08Certified coaches
2400Members and growing
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CLASS SCHEDULE

TimeClassCoachLevel
6:00 AMSunrise HIITMaraAllBook
9:30 AMStrength 101DevBeginnerBook
12:00 PMLunch BurnToniaAllBook
5:30 PMPowerliftingReggieAdvancedBook
7:00 PMMobility & FlowSanaAllBook
8:30 PMNight ConditioningDevIntermediateBook
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  • Any open class
  • Full equipment floor
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  • Progress tracking app
  • One coaching check-in / mo
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COACHED

189/mo

  • Everything in Unlimited
  • Weekly 1:1 coaching
  • Custom programming
  • Nutrition guidance
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